Shake off the day and settle into serenity! Unwind Flow offers a slow, easy paced yoga class perfect for every experience level. You'll flow through postures that restore balance, release tension and bring you back to your self---one deep breath at a time! (gentle, slow-flow)

Join me at The Ranch Training Center in Marshall WI for our Thursday evening Unwind Flow! $15/each

Registration is done via The Ranch website: https://www.theranchtrainingcenter.com/classesandmemberships