Think of this as a spa day for your soul! Gentle flow style yoga, linking breath with movement followed by gentle stretching and supported postures to help you unwind and reset. We'll loosen up what's tight, lighten up what's heavy and leave you feeling clear, calm and recharged! (gentle, flow, r...

Summer Wake Up + Flow ✨Ease into your morning with movement that energizes, grounds, and inspires. This 45-minute all-level yoga class is designed to awaken the body, calm mental clutter, and create space for clarity, focus, and intention before the busyness of the day begins. Expect mindful flow...

I have been invited to join the incredible list of yoga and wellness facilitators at the Yoga & Soul Festival happening Sept 10 - 13th in Sauk City WI! This festival is FULL of amazing classes, workshops, live music, enrichment and personal growth as well as time in nature. I will be holding spa...

Imagine a cozy evening designed to help you exhale after the busyness of summer, settle into the new rhythms of fall, and take a little time just for you. If you're not familiar with Yin Yoga, it's a slow, calming practice where postures are held for several minutes via the support of props and p...

60-minute private yoga session Fully customized to the student’s body, goals, and experience Ideal for first-timers or occasional support Receive a post-class pose recap with instructions on following on your own time In home sessions available up to a 15 mile radius of Marshall WI. Extended trav...

Book a call with Mindy to discuss personalizing your yoga journey! Calls are approx 30 min in length