Think of this as a spa day for your soul! Release + Renew blends gentle stretching, supported postures and mindful breathing to help you unwind and reset. We'll loosen up what's tight, lighten up what's heavy and leave you feeling clear, calm and recharged! (gentle, restorative, stretch) Join me ...

Shake off the day and settle into serenity! Unwind Flow offers a slow, easy paced yoga class perfect for every experience level. You'll flow through postures that restore balance, release tension and bring you back to your self---one deep breath at a time! (gentle, slow-flow) Join me at The Ranch...

60-minute private yoga session Fully customized to the student’s body, goals, and experience Ideal for first-timers or occasional support Receive a post-class pose recap with instructions on following on your own time In home sessions available up to a 15 mile radius of Marshall WI. Extended trav...

Book a call with Mindy to discuss personalizing your yoga journey! Calls are approx 30 min in length