Yoga Retreats: Not Just a Vacation — A Return to Yourself

ActuallyEvery time I tell someone I went on a yoga retreat, I get the same curious pause. “So… what do you actually do on a yoga retreat?” Do you just do yoga all day?Is it intense?Is it silent?Do you have to be super flexible? I used to wonder the same thing. And then I said yes. In 2019, I trav... Read More