Personalized Practice. Deep Connection. Holistic Growth.

Private yoga coaching allows you to work one-on-one (or in a small group) with Mindy to create a practice tailored entirely to you. Each session is customized based on your goals, body, and season of life—whether that’s deepening your practice, easing physical tension, navigating change, or cultivating a home ritual.

You’ll receive:

• A consultation to clarify your goals and needs

• A personalized yoga and breathwork plan

• Mindful movement sequences that evolve with your progress

• Optional journaling or self-care practices to integrate between sessions

Perfect For:

• Beginners seeking a supportive introduction to yoga

• Experienced practitioners refining technique or seeking accountability

• Anyone recovering from injury or needing modifications

• Those craving a sacred, personalized wellness experience

How to Inquire:
Schedule a free discovery call or send an email inquiry to begin your personalized journey.